Levanta is a curated well-being retreat designed exclusively for women navigating midlife with intention. Four days of expert-guided movement, deep restoration, nourishing cuisine, and meaningful connection — held privately, at one of the world's most extraordinary, award-winning sanctuaries.
Levanta's programming blends science-backed education, adaptive yoga, breathwork, guided mindfulness, and shared connection — giving you the tools and insight to support your wellbeing long after you leave.
Mornings are a choice of movement tailored to your physiology. Afternoons move into evidence-based learning, one-to-one reflection, and restorative practice. Evenings are spent together — chef-prepared meals, open conversation, and meditation and relaxation under the stars.
The approach is integrative and grounded in longevity science: hormonal balance, metabolic and cardiovascular vitality, sleep optimization, emotional resilience, and nervous system regulation — examined through the lens of whole-person care.
The world's leading expert on gut and hormonal health
Dr. Amy Shah is a double board-certified MD and nutrition expert. She is the author of three bestselling books, including her newest release, Hormone Havoc, a New York Times bestseller published in February of this year. Over the past decade, she has built a globally recognized wellness platform and is a frequent national media guest and speaker. Dr. Shah is passionate about helping people discover their gifts and her expertise focuses on nutrition, gut health, and women's health.
You will have your own bungalow-style, stand-alone luxury resort tent immersed in a lush forest – connecting you to nature while cocooning you in modern comfort and the elevated expectations of a Four Seasons suite. Indoors and outdoors blend seamlessly, with an open-air living room and separate bedroom flowing to an expansive deck, private plunge pool, hammock, and outdoor shower. All bungalows offer stunning ocean views and nightly sunsets.
Designed with both intention and flexibility, Levanta offers a rich variety of experiences throughout your stay. From movement and fitness classes to yoga, meditation, spa rituals, culinary experiences, outdoor exploration, and moments of quiet renewal, each offering has been thoughtfully selected to enrich the experience while leaving ample space for personal choice.
Morning Movement
Wellness & Healing
Ocean, Jungle & Culture
Culinary Experiences
Spacious enough to breathe. Rich enough to remember. Everything is included.
From Mexican wine flights to coffee roasting, it's all included. From the moment you arrive to the moment you depart — every detail is handled so you can be fully present.
Experience valued at over $15,000
Booking Terms
To preserve the intimacy of the experience, participation in Levanta is limited.
We invite you to express your interest below. A dedicated Levanta concierge will personally connect with you to share additional details, answer any questions, and guide you through the reservation process.
Get in touch
Email us at concierge@alta-group.co and your concierge will walk you through everything.